Home

Wu Style Hand Form

ChinesePinyinEnglish
1 太極起式 tài jí qǐ shì Taichi beginning style
2 提手上勢 tí shǒu shàng shì Raise hands, upwards power
3 手揮琵琶 shǒu huī pí pá Hands play Pipa
4 攬雀尾 lǎn què wěi Grasp the sparrow's tail
5 單鞭 dān biān Single whip
6 斜飛勢(斜單鞭) xié fēi shì xié dān biān Oblique flying power (oblique single whip)
7 提手上勢 tí shǒu shàng shì Raise hands, upwards power
8 白鶴亮翅 bái hè liàng chì White crane, brilliant wings
9 摟膝拗步左右四度 lǒu xī ǎo bù zuǒ yòu sì dù Embrace knee, twist step, left right four times
10 手揮琵琶 shǒu huī pí pá Hands play Pipa
11 進步搬攔捶 jìn bù bān lán chuí Entering step, deflect block, strike
12 如封似閉(進按) rú fēng sì bì jìn àn Like closing (entering press down)
13 抱虎歸山 bào hǔ guī shān Embrace tiger, return to mountain
14 十字手 shí zì shǒu Ten letter hands (cross hands)
15 斜摟膝拗步 xié lǒu xī ǎo bù Oblique embrace knee, twist step
16 轉身摟膝拗步 zhuǎn shēn lǒu xī ǎo bù Twist the body, embrace knee, twist step
17 攬雀尾 lǎn què wěi Grasp the sparrow's tail
18 單鞭(斜單鞭) dān biān xié dān biān Single whip (oblique single whip)
19 肘底看捶 zhǒu dǐ kàn chuí Under the elbow observe the fist
20 倒攆猴左右三度 dǎo niǎn hóu zuǒ yòu sān dù Retreat, expel the monkey, left right three times
21 斜飛勢 xié fēi shì Oblique flying power
22 提手上勢 tí shǒu shàng shì Raise hands, upwards power
23 白鶴亮翅 bái hè liàng chì White crane, brilliant wings
24 摟膝拗步 lǒu xī ǎo bù Embrace knee, twist step
25 海底針 hǎi dǐ zhēn Sea bottom needle
26 扇通背 shàn tōng bèi Fan through the back
27 翻身撇身捶 fān shēn piē shēn chuí Turn body, swing fist
28 退步搬攔捶 tuì bù bān lán chuí Step back, deflect block, strike
29 上步攬雀尾 shàng bù lǎn què wěi Step up, grasp the sparrow's tail
30 單鞭 dān biān Single whip
31 雲手(三度) yún shǒu sān dù Cloud hands (three times)
32 單鞭 dān biān Single whip
33 左高探馬 zuǒ gāo tàn mǎ Left high pat the horse
34 右分腳 yòu fēn jiǎo Right separate legs
35 右高探馬 yòu gāo tàn mǎ Right high pat the horse
36 左分腳 zuǒ fēn jiǎo Left separate legs
37 轉身蹬腿 zhuǎn shēn dèng tuǐ Twist the body, kick leg
38 摟膝拗步二度 lǒu xī ǎo bù èr dù Embrace knee, twist step, two times
39 進步栽捶 jìn bù zāi chuí Entering step, plant punch
40 翻身撇身捶 fān shēn piē shēn chuí Turn body, swing fist
41 高探馬 gāo tàn mǎ High pat the horse
42 右分手 yòu fēn shǒu Right part the hands
43 一起腳 yī qǐ jiǎo First raise foot
44 退步七星 tuì bù qī xīng Step back, seven stars
45 退步打虎勢 tuì bù dǎ hǔ shì Step back, striking the tiger power
46 二起腳 èr qǐ jiǎo Second raise foot
47 雙峰貫耳 shuāng fēng guàn ěr Both hands strike ears
48 披身踢腿 pī shēn tī tuǐ Spread out body, kick leg
49 轉身蹬腿 zhuǎn shēn dèng tuǐ Twist the body, kick leg
50 高探馬 gāo tàn mǎ High pat the horse
51 進步搬攔捶 jìn bù bān lán chuí Entering step, deflect block, strike
52 如封似閉(進按) rú fēng sì bì jìn àn Like closing (entering press down)
53 抱虎歸山 bào hǔ guī shān Embrace tiger, return to mountain
54 十字手 shí zì shǒu Ten letter hands (cross hands)
55 斜摟膝拗步 xié lǒu xī ǎo bù Oblique embrace knee, twist step
56 轉身摟膝拗步 zhuǎn shēn lǒu xī ǎo bù Twist the body, embrace knee, twist step
57 攬雀尾 lǎn què wěi Grasp the sparrow's tail
58 單鞭(斜單鞭) dān biān xié dān biān Single whip (oblique single whip)
59 手揮琵琶 shǒu huī pí pá Hands play Pipa
60 野馬分鬃 yě mǎ fēn zōng Wild horse, part the mane
61 手揮琵琶 shǒu huī pí pá Hands play Pipa
62 野馬分鬃三度 yě mǎ fēn zōng sān dù Wild horse, part the mane, three times
63 手揮琵琶 shǒu huī pí pá Hands play Pipa
64 野馬分鬃 yě mǎ fēn zōng Wild horse, part the mane
65 玉女穿梭二度 yù nǚ chuān suō èr dù Jade woman works the shuttles, two times
66 手揮琵琶 shǒu huī pí pá Hands play Pipa
67 野馬分鬃 yě mǎ fēn zōng Wild horse, part the mane
68 玉女穿梭二度 yù nǚ chuān suō èr dù Jade woman works the shuttles, two times
69 攬雀尾 lǎn què wěi Grasp the sparrow's tail
70 單鞭 dān biān Single whip
71 雲手(三度) yún shǒu sān dù Cloud hands (three times)
72 單鞭 dān biān Single whip
73 下勢(蛇身下勢) xià shì shé shēn xià shì Going down power (snake creeping down power)
74 左金雞獨立 zuǒ jīn jī dú lì Left golden pheasant stands on one leg
75 右金雞獨立 yòu jīn jī dú lì Right golden pheasant stands on one leg
76 倒攆猴左右三度 dǎo niǎn hóu zuǒ yòu sān dù Retreat, expel the monkey, left right three times
77 橫斜飛勢 héng xié fēi shì Lateral oblique flying power
78 提手上勢 tí shǒu shàng shì Raise hands, upwards power
79 白鶴亮翅 bái hè liàng chì White crane, brilliant wings
80 摟膝拗步 lǒu xī ǎo bù Embrace knee, twist step
81 海底針 hǎi dǐ zhēn Sea bottom needle
82 扇通背 shàn tōng bèi Fan through the back
83 翻身撇身捶 fān shēn piē shēn chuí Turn body, swing fist
84 上步搬攔捶 shàng bù bān lán chuí Step up, deflect block, strike
85 上步攬雀尾 shàng bù lǎn què wěi Step up, grasp the sparrow's tail
86 單鞭 dān biān Single whip
87 雲手(三度) yún shǒu sān dù Cloud hands (three times)
88 單鞭 dān biān Single whip
89 高探馬 gāo tàn mǎ High pat the horse
90 撲面掌 pū miàn zhǎng Slap the face
91 翻身單擺蓮 fān shēn dān bǎi lián Turn body, single hand sweep lotus
92 摟膝拗步 lǒu xī ǎo bù Embrace knee, twist step
93 上步指擋捶 shàng bù zhǐ dǎng chuí Step up, point strike
94 上步攬雀尾 shàng bù lǎn què wěi Step up, grasp the sparrow's tail
95 單鞭 dān biān Single whip
96 下勢(蛇身下勢) xià shì shé shēn xià shì Going down power (snake creeping down power)
97 上步七星 shàng bù qī xīng Step up, seven stars
98 退步跨虎 tuì bù kuà hǔ Step back, ride the tiger
99 轉身撲面掌 zhuǎn shēn pū miàn zhǎng Twist the body, slap the face
100 翻身雙擺蓮 fān shēn shuāng bǎi lián Turn body, double hand sweep lotus
101 彎弓射虎 wān gōng shè hǔ Draw the bow, shoot the tiger
102 高探馬 gāo tàn mǎ High pat the horse
103 撲面掌 pū miàn zhǎng Slap the face
104 翻身撇身捶 fān shēn piē shēn chuí Turn body, swing fist
105 上步高探馬 shàng bù gāo tàn mǎ Step up, high pat the horse
106 上步攬雀尾 shàng bù lǎn què wěi Step up, grasp the sparrow's tail
107 單鞭 dān biān Single whip
108 合太極 hé tài jí Gathering taichi

Home   ||   About   ||   Contact
Copyright © marama.org.uk