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Basic Stances, Weapons and Weapons Techniques

Stances

ChinesePinyinEnglish
1 馬步 mǎ bù Horse step
2 弓步 gōng bù Bow step
3 僕步 pú bù Drop step
4 虛步 xū bù Empty step
5 歇步 xiē bù Rest step
6 並步 bìng bù Feet together step
7 叉步 chā bù Cross step
8 插步 chā bù Cross step
9 丁步 dīng bù T-shape step
10 釘步 dīng bù T-shape step
11 獨立步 dú lì bù Stand on one leg step
12 半馬步 bàn mǎ bù Half horse step
13 騎龍步 qí lóng bù Ride dragon step
14 坐盤步 zuò pán bù Seated cross step
15 跪步 guì bù Kneel step
16 上步 shàng bù Forward step
17 進步 jìn bù Forward step
18 卸步 xiè bù Withdraw step
19 退步 tuì bù Back step
20 無極 wú jí Complete emptiness (being ready)
21 預備式 yù bèi shì Preparation style
22 起式 qǐ shì Beginning style
23 收式 shōu shì Gathering style
24 合太極 hé tài jí Gathering taichi

Weapons

ChinesePinyinEnglish
1 dāo Dao (broadsword)
2 jiàn Jian (sword)
3 qiāng Qiang (spear)
4 gùn Gun (staff)
5 刺/扎 cì/zhā Thrust
6 pī Split
7 kǎn Chop
8 liāo Raise
9 lán Deflect
10 jié Block
11 guà Parry
12 chán Wrap
13 qiē Slice
14 duò Slice
15 bēng Flick

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