Home

Wushu Spear Form

ChinesePinyinEnglish
1 插步拦拿中平扎枪 chā bù lán ná zhōng píng zhā qiāng Cross step block, hold middle, level thrust spear
2 跳步拦拿中平扎枪 tiào bù lán ná zhōng píng zhā qiāng Jump step block, hold middle, level thrust spear
3 绕上步拦拿中平扎枪 rào shàng bù lán ná zhōng píng zhā qiāng Around step up, block, hold middle, level thrust spear
4 插步拦拿中平扎枪 chā bù lán ná zhōng píng zhā qiāng Cross step block, hold middle, level thrust spear
5 转身弓步中平枪 zhuǎn shēn gōng bù zhōng píng qiāng Twist the body, bow step, middle level spear
6 上步弓步推枪 shàng bù gōng bù tuī qiāng Step up, bow step, push spear
7 仆步低平枪 pú bù dī píng qiāng Drop step, low level spear
8 提膝抱枪 tí xī bào qiāng Lift knee, embrace spear
9 混膝架枪 hùn xī jià qiāng Drift knee, poise spear
10 弓步拿扎枪 gōng bù ná zhā qiāng Bow step hold, thrust spear
11 马步盖把枪 mǎ bù gài bǎ qiāng Horse step, hide hold spear
12 舞花拿扎枪 wǔ huā ná zhā qiāng Dancing flower hold, thrust spear
13 上步劈扎枪 shàng bù pī zhā qiāng Step up cut, thrust spear
14 挑把转身拿扎枪 tiāo bǎ zhuǎn shēn ná zhā qiāng Carry hold, twist the body hold, thrust spear
15 横裆步劈枪 héng dāng bù pī qiāng Across step, cutting spear
16 虚步下扎枪 xū bù xià zhā qiāng Empty step, down thrust spear
17 歇步拿枪 xiē bù ná qiāng Rest step, hold spear
18 马步单平枪 mǎ bù dān píng qiāng Horse step, single (hand) level spear
19 插步拦拿中平扎枪 chā bù lán ná zhōng píng zhā qiāng Cross step block, hold middle, level thrust spear
20 弓步拉枪 gōng bù lā qiāng Bow step, pull spear
21 转身中平枪 zhuǎn shēn zhōng píng qiāng Twist the body, middle level spear
22 转身拉枪 zhuǎn shēn lā qiāng Twist the body, pull spear
23 插步拨枪 chā bù bō qiāng Cross step, move spear
24 并步下扎枪 bìng bù xià zhā qiāng Feet together, down thrust spear
25 跳步中平枪 tiào bù zhōng píng qiāng Jump step, middle level spear
26 拗步盖把枪 ǎo bù gài bǎ qiāng Twist step, hide hold spear
27 仆步劈枪弓步中平枪 pú bù pī qiāng gōng bù zhōng píng qiāng Drop step cutting spear, bow step middle level spear
28 转身弓步中平枪 zhuǎn shēn gōng bù zhōng píng qiāng Twist the body, bow step, middle level spear

Home   ||   About   ||   Contact
Copyright © marama.org.uk